What is pure barre

Inspired by yoga, Pilates, and ballet, Pure Barre is a total body workout that transforms your mind and body. Pure Barre offers an effective total body barre workout focused on low-impact, high intensity movements that lift and tone muscles to improve strength, agility and flexibility for every body. Check out our First Timers page to review frequently asked questions and information in preparation for your first Foundations Intro Class. As a teacher, each class is a new opportunity to be inspired by the clients, and for me to inspire them.

After I joined Pure Barre, I felt a real change in my physique. I felt stronger, my muscles were longer. I would recommend Pure Barre to anyone. I found Pure Barre 5 years ago. I decided to take a class and it changed my life. I started seeing a transformation in my body very fast.

I actually took Pure Barre through two of my pregnancies and it helped me a lot, to lose baby weight and get back to where I was before. Every time I bring a friend to class, they join! Sign In. Weight Loss. United States. Type keyword s to search.

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You may be able to find more information about this and similar content at piano. Advertisement - Continue Reading Below. I know it may take longer to see results but will I see them?

I have to get onto shape again after letting my ex nearly kill me. Long story…. Hi Suz, Wow, you go, girl! So inspiring. You can do this. Let me know how it goes!

She said not many guys come, but it was great workout. Great post! I started attending barre classes last week have been to about seven so far, four of which were at my local Pure Barre. Hi Melanie!

So glad you are enjoying Pure Barre and I hope you stick around to learn even more great tips. Enjoy it and LTB! First of all, thanks for reading my blog! And, yes, Pure Barreis amazing for getting back into shape. Hop in there and check it out. Just take a break if you need to and stay positive. Please let me know how it goes!

Hey Heather! Up until just now, I have thought that Pure Barre was a brand of makeup. Thanks for this little piece of education for the day! Thanks so much for reading, Whitney and welcome to the community. And HA! I hope you get to try out a class soon. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment.

Notify me of follow-up comments by email. Notify me of new posts by email. Notify me of followup comments via e-mail. You can also subscribe without commenting. Want more Pure Barre posts? Check out these posts! What is Pure Barre? You may also enjoy:. Comforting Paleo Chicken Soup. Next Post Light Sausage Balls. Heather Author.